Can Hypnosis Help with Stress?

The answer is yes it can!  Hypnosis can help you manage stress by relieving the pressure of the stressors long enough for you to catch your breath and gain a different perspective of your situation. A certified hypnotherapist can help you achieve a deeply relaxed state and provide you the tools to practice self-healing at home.

Stress is our body’s reaction to changes by outside influences, also known as stressors. These stressors can often have a negative impact on our health and well-being.

Stressors Examples:

  • Conflict
  • Divorce
  • Job loss
  • Financial troubles
  • New baby
  • Newly married
  • Death of a loved one

Physical Symptoms:

  • Insomnia
  • Chest pains
  • Headaches
  • Depression
  • Low energy
  • Lack of sex drive

Hypnosis can produce a very relaxed state, calm the nerves and help you find your balance. In our ever-changing world it is good to have the tools to manage life’s challenges. Hypno Mojo is here to help.

Schedule a hypnotherapy session or find out more about how hypnosis can help call 503-395-5678.